songs to listen to:
be still- the fray
summer 78 (instrumental)- yann tiersen
this year- the mountain goats
till kingdom come- coldplay
end of the line- the travelling wilburys
all alright- sigur ros
ashokan farewell- from “the civil war” soundtrack
come thou fount of every blessing- sufjan stevens
sea of love- cat power
sister song- perfume genius
in these arms- the swell season
rest your head- lali puna
reverie, l. 68- debussy
things to read:
the hobbit- j.r.r tolkien
"to this day" project- shane koyczan
"when love arrives"- sarah kay and phil kaye
read your favorite poems, your favorite children’s stories.
things to do:
if it’s nice out, go for a walk.
go online shopping and don’t actually buy anything. add the stuff to your cart and leave it at that. sometimes, it helps.
watch your favorite movie.
breathe deeply and deliberately.
organize your room.
take a nap.
write down some of your favorite quotes in a journal.
be patient with the feeling. remember that it is a passing thing, and that you are going to be okay.